Want to Protect Your Brain From Cognitive Decline? A Harvard Study Points to This Daily Step Count
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8 trends tracked about this subject — the full history, oldest to newest below.
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Recent reports suggest a correlation between long-term daily step counts and improvements in cognitive functions like attention and decision-making.
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Recent studies covered by international outlets suggest that short movement breaks may reduce the risk of thirteen distinct cancers.
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Recent research reveals that individuals using GLP-1 weight-loss medications exhibit a decline in physical activity levels.