11 trends tracked about this subject — the full history, oldest to newest below.
A study of 87,577 UK adults found that getting less than 42 minutes of bright daytime light daily predicts dementia risk more strongly than obesity, alcohol use, hearing loss, air pollution, traumatic brain injury, or vitamin D supplement use.
New research shows that an irregular bedtime and inconsistent sleep timing can significantly increase your risk of serious cardiovascular problems.
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
Recent studies indicate that sleep habits and broken body clocks may point toward a specific type of depression affecting millions.
Australian researchers have identified a new subtype of depression specifically linked to body clock disruptions and night owl sleep patterns.
Research suggests a potential link between the body clock and a new type of depression that may affect millions of people.
6 news sources are covering this Health story right now — PULSE is tracking how fast it spreads.
Researchers have identified the mitochondrial carrier SLC25A34 as a key molecular switch linking the body clock, diet, and temperature to fat burning.
New research suggests that 'night owls' face increased metabolic risks and poorer eating habits compared to early risers.
A growing body of research links late-night phone use to fragmented sleep and cognitive disruption—sparking a summer-wide challenge to unplug.